April 16, 2024

Early Bird Pricing Ends Tonight, Grab Your Ticket NOW!

I can’t believe my Hot Mama Mother’s Day Event is almost 1 month away, I’m so freaking excited!!! I swear this is the ultimate Mother’s Day gift so hurry up and grab your tickets before Early Bird pricing ends TONIGHT! Date: Sunday, May 19, 2024Time: 3:00 PM – 8:00 PM Location: Moabet, Brooklyn, NYC (check out

April 9, 2024

Coachella, Here I Come! 🪩

Rejuvenating facial? Done.Haircut and color? Yup.Fab outfits? Several (and then some lol).Comfy but cute shoes? Always. This checklist might not seem out of the ordinary for me, but Coachella (my absolute favorite music festival) is just a few days away and I’m getting SO HYPED! My annual attendance is an absolute non-negotiable, and I can’t

April 2, 2024

Epic Invitation Inside 😯

There’s a holiday for mamas on the not to distant horizon that has never *quite* been what Hallmark promised me years before I had kiddos…  A holiday meant to be “all about mom”. A day of “pampering”. A day of “rest”. But really, it usually ends up being a day of, YEAH RIGHT! (but nice

Categories

  • 1. Gut Health

    Heal yourself inside and out with beautiful soul food.
  • 2. Gut Intuition

    Hone your internal guidance system so you can learn to trust your gut.
  • 3. Having Guts

    Live boldly, and fiercely. Life’s too short to be a wallflower.
March 26, 2024

Top 3 For Me Right Now

The change of seasons always makes me feel like life is extra nutso, and unfortunately I often match that with my own nutso energy. I have a harder time meditating, shutting my phone off at night, and slowing down in any real way. When I feel that go go go energy starting to gain momentum,

February 29, 2024

Maybe You Need Permission To Do This Too?

I thought I should’ve been pumping content out.  I’m on vacation! It’s gorgeous here! I want to share it ALL with you!  But you know what? Time seems to go in fast forward when I’m on my phone. Ever notice that? 20 minutes in quiet is like FOREVER, 20 minutes scrolling on social media? Blink

    Get My Go-To Guide
    To Journaling

    Sign up now to get the behind the scenes how-to of my personal journaling practice, complete with rituals and prompts that will keep you grounded and strengthen your gut intuition in no time.