January 26, 2024

Team YHY is Hiring an Assistant!

Team YHY is hiring an IRL assistant! Are you passionate about all things wellness, hanging out on social media, and supporting an inspirational lifestyle? If so, this exciting opportunity might just be for you! I am looking for an assistant to help me with social media, content creation, business operations, live events, and some personal

July 8, 2021

An Unexpected Way I’m Celebrating

Last week I shared some of my favorite postpartum care and healing tips with you, but this kind of privilege is almost non-existent for some people, especially Black mothers.  To celebrate my 6 weeks/40ish days postpartum, I want to share some amazing organizations and people that support members of our community who don’t have the

October 16, 2020

My Brand New Digital Home

For the last 11+ years, I’ve been building, growing, and evolving my global health coaching practice, Your Healthiest You. In my role as a Health Coach, I’ve helped tens of thousands of people from all over the world lead healthier, happier, and more fulfilling lives. I’ve hosted sold-out international retreats, and I’ve written two bestselling

Categories

  • 1. Gut Health

    Heal yourself inside and out with beautiful soul food.
  • 2. Gut Intuition

    Hone your internal guidance system so you can learn to trust your gut.
  • 3. Having Guts

    Live boldly, and fiercely. Life’s too short to be a wallflower.
October 9, 2017

Why finding this is crucial to success

I receive emails almost weekly from IIN graduates, bloggers, and budding health coaches asking me how I’ve built a successful and sustainable business in the wellness world. Today I’m sharing a recent revelation I had as to what exactly has made my coaching practice thrive for almost 9 years. If you’re not a coach or

September 10, 2017

This changed everything for me

10 years ago my life looked completely different than it does now. If you had told then that 10 years later I’d be a best-selling author and sought after wellness expert living in Brooklyn with a six figure health coaching practice, I definitely wouldn’t have believed you (and I probably would’ve asked you “What even

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