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Sign up now to get the behind the scenes how-to of my personal journaling practice, complete with rituals and prompts that will keep you grounded and strengthen your gut intuition in no time.
Everything you need to start your program
All the info you need to make the best use of your time in the program
We’re going all up into the science of fermentation
How to listen and learn from your cravings
Grounding yourself through meditation and food
Understanding and listening to your cycles
What to do when you feel like your body needs a gentle reset
Sign up now to get the behind the scenes how-to of my personal journaling practice, complete with rituals and prompts that will keep you grounded and strengthen your gut intuition in no time.