How are you? You may have noticed that I’ve been quieter the past few weeks. I’ve been in serious mama/it’s-the-end-of-summer mode. As much as I love traveling and soaking in the yumminess of summer, I’m deeply looking forward to returning to Brooklyn and resuming more of a “normal” routine (especially with the kids) in the
There’s a lot going on. In my life, probably in your life, and around the world. There’s a lot of noise, information, and imagery constantly being run through our brains on a 24/7 cycle without any real time to process it. We’re still expected to keep go, go, going – in our jobs, at home
I hope you’re having a great summer so far (if you’re in this hemisphere!) and enjoying some much deserved fun! I’ve been traveling a bunch the past few weeks – from Brooklyn to Vail with my girls, back to Brooklyn for a day, then off to Ibiza for five days sans kids with Scott and
Attending the Institute of Integrative Nutrition (IIN) absolutely changed my life. It feels corny to say that but it’s the truth! What’s kind of crazy is that before IIN I didn’t even know what a health coach was. At that time in my life I had probably only ever had avocados in guacamole. I was not the girl eating kale
Have you ever hired your friend? I have. It’s really unusual to have such an incredible personal relationship with someone who feels like family, and also know that they’re one of the absolute best at what they do. I’ve been lucky to hire Jess Scheer as a business strategist and coach for both myself and
Sign up now to get the behind the scenes how-to of my personal journaling practice, complete with rituals and prompts that will keep you grounded and strengthen your gut intuition in no time.
Sign up now to get the behind the scenes how-to of my personal journaling practice, complete with rituals and prompts that will keep you grounded and strengthen your gut intuition in no time.