Truth time… I’m a meditation teacher and guide and I haven’t been meditating. At all. Yes, I know I had a baby 4 months ago and I always teach myself and my clients to be in the chapter they’re in, but right now, I don’t know that I’m in the next chapter. And I’m not
You can now eat my food without having to cook it!! I’m so proud to announce that one of my favorite recipes from my second book, Chicken Marbella, is now made fresh then frozen and shipped right to you in a Balanced Bites meal! I’ve been eating and LOVING Diane Sanfilippo’s meals for a long
The new Beautycounter Think Big All-in-One Mascara is here, and let me tell you, I immediately stopped using my other what I previously thought was amazing clean mascara! Everyone came out with clean mascara this summer and I’ve tried most of them, but this one is still my favorite. Why do I prefer this one?
Lately there’s been a lot of overwhelm and intense energy. It’s been a lot for me and I imagine it’s been a lot for you. In these moments of intensity, this is your reminder/my reminder to: Breathe Really feel what you’re feeling Let it all out Take a moment to pause and connect to yourself
Going through a time of transition or feeling a little upside down? ME TOO Things feel kind of coo coo right now, with a lot of us traveling again and off our usual routines, back to school, or even just the stress of life, our bodies and bellies are feeling it all. During these times
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