It Feels Corny To Say This But It’s True

Attending the Institute of Integrative Nutrition (IIN) absolutely changed my life. It feels corny to say that but it’s the truth!  What’s kind of crazy is that before IIN I didn’t even know what a health coach was. At that time in my life I had probably only ever had avocados in guacamole. I was not the girl eating kale

June 14, 2024

How Sara Green Discovered Peace and Balance

The other day I was reflecting on why I love what I do, and then I received a heartwarming testimonial from one of my clients about their experience with my intuitive healing sessions. It reminded me of the impact these sessions can have, and I wanted to share it with you all… “Are you stuck in thoughts and patterns that

June 4, 2024

I’ve Never Felt Like This Before In My Entire Career

I’m talking less than I ever have in my entire career.  In all my years on this planet of leading, teaching, talking, I’ve never talked less.  Why? Well, in general I’ve had a much harder time showing up online lately, and I’ve craved privacy like I never have before. I go to share, and while

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  • 3. Having Guts

    Live boldly, and fiercely. Life’s too short to be a wallflower.
May 24, 2024

When A Vision Becomes Reality ✨

I had a moment this past Sunday during my Hot Mama Mother’s Day Event where I was VERY worried. We were in the beautiful space, having lovely cocktails and dressed in the cutest outfits, but I had a moment where I was standing in the front of the room, leading a meditation and journaling session

May 14, 2024

There’s Still Time for a Mother’s Day Do-over!

To all those who celebrate Mother’s Day, how was yours this past weekend?  A few years ago I started implementing a 50/50 Mother’s Day schedule where I spend half of the day with my family, and the other half of the day I get allllll to myself. This year I got a massage and spent

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