Calling all wellness/learning junkies! I’m thrilled to invite you to Wellbeing 2024 this coming weekend, a transformative virtual wellness summit hosted by my nutrition school, IIN. Join me and an incredible lineup of experts like Deepak Chopra, MD, Bobbi Brown, and Daniel Amen, MD (honored to be in such good company!). Mark Your Calendar 🗓️:When:
I had a moment this past Sunday during my Hot Mama Mother’s Day Event where I was VERY worried. We were in the beautiful space, having lovely cocktails and dressed in the cutest outfits, but I had a moment where I was standing in the front of the room, leading a meditation and journaling session
To all those who celebrate Mother’s Day, how was yours this past weekend? A few years ago I started implementing a 50/50 Mother’s Day schedule where I spend half of the day with my family, and the other half of the day I get allllll to myself. This year I got a massage and spent
I can’t believe my Hot Mama Mother’s Day Event is almost 1 month away, I’m so freaking excited!!! I swear this is the ultimate Mother’s Day gift so hurry up and grab your tickets before Early Bird pricing ends TONIGHT! Date: Sunday, May 19, 2024Time: 3:00 PM – 8:00 PM Location: Moabet, Brooklyn, NYC (check out
Rejuvenating facial? Done.Haircut and color? Yup.Fab outfits? Several (and then some lol).Comfy but cute shoes? Always. This checklist might not seem out of the ordinary for me, but Coachella (my absolute favorite music festival) is just a few days away and I’m getting SO HYPED! My annual attendance is an absolute non-negotiable, and I can’t
Sign up now to get the behind the scenes how-to of my personal journaling practice, complete with rituals and prompts that will keep you grounded and strengthen your gut intuition in no time.
Sign up now to get the behind the scenes how-to of my personal journaling practice, complete with rituals and prompts that will keep you grounded and strengthen your gut intuition in no time.