You know when something lands in your inbox and it’s just an immediate YES? That’s exactly how I felt when I saw the announcement that Soul Camp was returning. Many years ago, my friend Quinn and I had the honor of creating the menu for the very first Soul Camp as well as teaching workshops
You know what strangers said most to me at Coachella this year? “You’re the mom I want to be when I grow up and have kids.” Lol. But honestly, I couldn’t help but smile because of two things: 1) how cute to be that vision for someone else? and 2) MAYBE WE COULD ALSO USE
Calling all wellness/learning junkies! I’m thrilled to invite you to Wellbeing 2024 this coming weekend, a transformative virtual wellness summit hosted by my nutrition school, IIN. Join me and an incredible lineup of experts like Deepak Chopra, MD, Bobbi Brown, and Daniel Amen, MD (honored to be in such good company!). Mark Your Calendar 🗓️:When:
I had a moment this past Sunday during my Hot Mama Mother’s Day Event where I was VERY worried. We were in the beautiful space, having lovely cocktails and dressed in the cutest outfits, but I had a moment where I was standing in the front of the room, leading a meditation and journaling session
To all those who celebrate Mother’s Day, how was yours this past weekend? A few years ago I started implementing a 50/50 Mother’s Day schedule where I spend half of the day with my family, and the other half of the day I get allllll to myself. This year I got a massage and spent
Sign up now to get the behind the scenes how-to of my personal journaling practice, complete with rituals and prompts that will keep you grounded and strengthen your gut intuition in no time.
Sign up now to get the behind the scenes how-to of my personal journaling practice, complete with rituals and prompts that will keep you grounded and strengthen your gut intuition in no time.