Warm Chickpea & Arugula Salad
One of my favorite salad combos is mixing cold, crisp greens with a warm element, like these sauteed chickpeas. Try this comforting yet light and refreshing salad recipe.
Warm Chickpea and Arugula Salad
Ingredients:
-
1 Tbs. plus 1 tsp. olive oil, preferably extra-virgin
-
1 medium onion, finely diced
-
1 1/2 stalks celery, thinly sliced on diagonal
-
4 medium cloves garlic, minced
-
2 (15-oz.) cans organic chickpeas, rinsed and drained
-
1 bag of organic wild arugula (or any salad green)
-
13-oz. can artichoke hearts in water, drained and quartered
-
8 oil-packed sun-dried tomatoes, drained and thinly sliced 1/4 cup)
-
2 to 4 Tbs. low sodium vegetable broth
-
1/2 tsp. salt, or more to taste
-
3 Tbs. fresh lemon juice
-
1 1/2 tsp. minced fresh rosemary
-
1/4 tsp. freshly ground pepper
Directions:
-
In medium skillet, heat 1 tablespoon oil over medium-low heat. Add onion and celery and cook, stirring often, until softened, about 8 minutes.
-
Add garlic and cook, stirring, 2 minutes. Stir in chickpeas, artichoke hearts, tomatoes, broth and salt and cook, stirring occasionally, until mixture is warmed through and flavors have blended, about 4 minutes.
- Remove pan from heat. Stir in lemon juice, rosemary, pepper and remaining 1 teaspoon oil. Taste and add more salt if necessary. Serve over arugula.
