Blueberry Pie Smoothie Recipe

If banana smoothies give you a sugar high and upset your tummy, frozen steamed cauliflower is your new BFF. This secret, tasteless ingredient gives all the creaminess with none of the sugar.

This recipe (& many others!) can be found in my book Thin From Within.

Blueberry Smoothie Pie
Makes 1 smoothie

Ingredients:

• 1½ cups frozen steamed cauliflower
• 2 to 4 tablespoons collagen
• ¾ cup frozen organic blueberries
• 1½ cups nondairy milk (I recommend almond or flax)
• ½ teaspoon ground cinnamon
• ½ teaspoon pure vanilla extract
• 1 teaspoon chia seeds
• 1 teaspoon nut butter
• Liquid stevia (optional)

Directions:
Combine all the ingredients except the stevia in a high-speed blender and blend until smooth. Taste and add a drop or two of stevia, if desired, and blend to incorporate before serving.