Get My Go-To Guide
To Journaling
Sign up now to get the behind the scenes how-to of my personal journaling practice, complete with rituals and prompts that will keep you grounded and strengthen your gut intuition in no time.
You can swap any recipe’s regular flour for oat flour! So easy if you have a coffee grinder.
Directions: clean coffee grinder well (grinding rice helps), add regular oats, grind until powder. That’s it! It’s an exact swap in any recipe, delicious and more nutritious adding fiber and protein from natural whole grain oats.
Sign up now to get the behind the scenes how-to of my personal journaling practice, complete with rituals and prompts that will keep you grounded and strengthen your gut intuition in no time.