April 29, 2025

Become THAT Mom

You know what strangers said most to me at Coachella this year? “You’re the mom I want to be when I grow up and have kids.” Lol. But honestly, I couldn’t help but smile because of two things: 1) how cute to be that vision for someone else? and 2) MAYBE WE COULD ALSO USE

February 12, 2025

My Word of the Year

This year, I chose the word breakthrough to define my focus. It’s not just a word—it’s a commitment to myself to break free from old limiting thoughts, welcome new opportunities, and take big, bold steps toward my dreams. Recently, I had a moment that brought this all into perspective. As I was journaling one morning, reflecting on

Categories

  • 1. Gut Health

    Heal yourself inside and out with beautiful soul food.
  • 2. Gut Intuition

    Hone your internal guidance system so you can learn to trust your gut.
  • 3. Having Guts

    Live boldly, and fiercely. Life’s too short to be a wallflower.
January 26, 2024

Team YHY is Hiring an Assistant!

Team YHY is hiring an IRL assistant! Are you passionate about all things wellness, hanging out on social media, and supporting an inspirational lifestyle? If so, this exciting opportunity might just be for you! I am looking for an assistant to help me with social media, content creation, business operations, live events, and some personal

    Get My Go-To Guide
    To Journaling

    Sign up now to get the behind the scenes how-to of my personal journaling practice, complete with rituals and prompts that will keep you grounded and strengthen your gut intuition in no time.