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OMG bone broth for ALL! I’ve finally found a few amazing companies that deliver the best quality bone broth to your home! Bone broth is an essential part of my Go with Your Gut plan and I recommend it to all of my clients, especially those struggling with digestive issues. The collagen that breaks down from the connective tissue of bones simmered to make broth helps heal the lining of the gut – this creates a happier home for healthy bacteria and a much healthier YOU (especially through cold and flu season).
These companies make it super easy to add quality bone broth into your diet, no matter where you live or how much time you have to spend in the kitchen. These options are sooo good for my gals that aren’t *quite* ready to tackle that whole bringing a giant batch of bones home from the butcher project (yet)! 😉
Ready to try your hand at making bone broth yourself? I’ve got a super easy recipe in my book, Go with Your Gut.