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Cauliflower & Parsnip Mash
Want a healthy alternative to mashed potatoes? Try my recipe for cauliflower & parsnip mash, just as tasty as mashed potatoes but filled with way more nutrients.
Ingredients:
1 apple
3 parsnip bulbs
1 head of cauliflower
1 teaspoon butter
salt and pepper, to taste
Directions:
1. Cut up the apple, parsnips and cauliflower into bite size pieces. Then put them into a steamer and steam for 12-15 minutes until very soft. Test with a fork, if it goes through with ease, they are done.
2. Transfer cauliflower, parsnip and apple to a food processes, add butter, salt and pepper and blend until smooth.
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