November 14, 2019

Fall Oatmeal Protein Bake using New Chapter Complete Organic Plant Protein+

With the sudden drop in temperature in NYC, I’ve had to up my Power Parfait game (literally overnight!) Introducing the Fall Oatmeal Protein Bake!!

Made using New Chapter’s Complete Organic Plant Protein+ in vanilla, together with oats, eggs, apple and grounding spices including nutmeg and cinnamon this warm breakfast is my current go-to. I love that I can bake a big batch at the start of the week (or at 4 AM when I’m not sleeping… thanks, to the full moon and mercury retrograde!) 

I’m also loving the versatility of New Chapter’s Complete Organic Plant Protein+ beyond just smoothies and shakes. Their unique plant protein formula is created using a signature blend of protein-rich mung bean and brown rice plus whole-food seeds including chia, flax, and pumpkin seeds for a complete vegan amino acid profile plus 10 high-antioxidant fruits including goji berry, acai, ashwagandha, and turmeric, which have been shown to boost immunity, reduce inflammation and help to balance hormones*

Ingredients:

  • 2 cups plain rolled oats

  • 2 scoops New Chapter’s Complete Organic Plant Protein+, vanilla

  • 1 tsp cinnamon

  • Pinch of nutmeg (optional)

  • 1 tsp baking powder

  • ½ tsp sea salt

  • 1 tbsp chia seeds

  • 1/4 cup honey or maple syrup

  • 2 large eggs

  • 3 tbsp coconut oil + extra for greasing pan

  • 1 ¾ cup almond milk

  • 1 generous handful pecans or walnuts, chopped 

  • 1 large apple, chopped

Directions

  1. Preheat oven to 350F. Grease an 8×8 inch baking dish, or large pie plate.

  2. In a large bowl combine all the ingredients and stir until everything is mixed evenly.

  3. Bake for about 40 minutes, or until golden brown and firm to touch. 

  4. Slice into portions, or serve family style and scoop out with a spoon.

  5. Serve with a dollop of yogurt and seasonal fruit. 

Recipe notes:

The Fall Oatmeal Protein Bake can be stored in the fridge for up to a week, simply heat and serve when ready to eat! 

You can buy New Chapter’s Complete Organic Plant Protein+ here

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Get My Go-To Guide
To Journaling

Sign up now to get the behind the scenes how-to of my personal journaling practice, complete with rituals and prompts that will keep you grounded and strengthen your gut intuition in no time.