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Ingredients:
4-6 frozen bananas
2 tablespoons all natural peanut butter
¼ cup almond milk
Directions:
Peel bananas, chop in large pieces and freeze overnight.
Blend in food processor for 5 minutes (stop and scrape down sides a few times). Keep blending until it looks whipped with a smooth and creamy consistency.
Sign up now to get the behind the scenes how-to of my personal journaling practice, complete with rituals and prompts that will keep you grounded and strengthen your gut intuition in no time.