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In the glass – celery, fennel, kale, pear, lemon and tons of ginger (the hubs has a tickle in his throat! Eek!) plus a little coconut oil. Adding fat (like coconut or olive oil or chia seeds) helps your body absorb and metabolize all the nutrients in the juice!
Sign up now to get the behind the scenes how-to of my personal journaling practice, complete with rituals and prompts that will keep you grounded and strengthen your gut intuition in no time.