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What is one thing I absolutely never forget to pack when I’m going on vacation??
My healthy habits 😉
All joking aside… It’s true. I find that I enjoy myself more and feel wayyyy more relaxed when I stay true to myself and what works best for my body. Today I’m sharing exactly what I did to feel AMAZING even when surrounded by endless buffet meals and all the desserts on my family cruise last week.
When we’re traveling, we often use it as an excuse to throw our entire healthy living routine out the window and just indulge. Now don’t get me wrong, I totally support living it up while on vacay, just not to the point where you come home from a week away feeling bloated, sluggish and blah – because that’s no fun.
Here are three totally do-able tips for a FABULOUS and fun vacation:
Want more ideas for how to feel your best (and stay regular!) while on the go? I was recently interviewed by Travel + Leisure – check out the full article and more gut-friendly travel tips here: How to Keep Your Gut Healthy While Traveling.
What do you focus on to feel your best when on vacation? Leave a comment below and let me know! I can’t wait to hear from you.