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How can we change the ones we love?
This is a picture of my mother in law’s brunch (it’s the green juice she’s most proud of, just had her try her first a couple months ago after she asked and she liked it!) and today I gave my mom a gratitude journal and she just texted me that she wrote 5 gratitudes in it 🙂 For those who ask how they can help change those around you start with yourself. Then listen for little hits or moments where you can give little gifts of change or try a new food together. Let them ask you. And then enjoy the moments where you receive texts like these knowing you are impacting your loved ones in the most profound and subtle ways.
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