October 24, 2016

I can’t stop making this recipe {Power Yogurt Parfait Video Inside}

Do you feel rushed and crazed to get out the door every morning?

Do you start your day either starving or regretting whatever food choice you made?

Do you wish that a delicious healthy breakfast could just magically be waiting for you in your fridge every morning?

Well, it can be! This is the exact recipe that has the power to set your mornings free. To help you feel full, satisfied and fabulous. And you DON’T have to (actually it’s preferred you don’t!) make it on the spot. You can just take 10 minutes (yep, 10 minutes) once a week and poof, you have a fridge full of pure joy.

I’ve talked about my Power Parfaits before but I haven’t shared this super fun and super informative Facebook Live video I made with you on the exact step-by-step process of how, and even more importantly WHY. So, I wanted to make sure you had the “official” recipe plus some fun flavor variations.

Here’s what you all are saying about this easy recipe:

I’ve been making a whole bunch of Robyn’s yogurt parfaits on Sunday night. This has made the difference between me eating a healthy breakfast and grabbing something fast like a Starbucks muffin, or worse, skipping it all together.”

“Wow! A yummy breakfast that actually holds me over until lunchtime. Thank you Robyn!”

“Sweet, crunchy, satisfying. This yogurt parfait tastes like dessert!

Power Parfait Video

Watch the video of me making my Power Yogurt Parfait here

<<Almost 6K of you have watched this! WOW!

Power Yogurt Parfait


  • ¾ cup yogurt
  • ¼ cup oats
  • 1 tsp chia seeds
  • Small scoop of protein powder
  • Splash of nut milk (I’m really digging flax milk lately)
  • ¾ cup fresh berries or seasonal fruit
  • ¼ cup granola


  1. Mix first five ingredients together.
  2. Top with fresh berries and granola.

Fun Flavor Upgrades: Grated apple or pear, persimmon slices, pomegranate seeds, ground ginger, cinnamon, roasted squash (kabocha, delicata, butternut, pumpkin, etc!).

Here are just a few drool-worthy parfait pics from Instagram:


If you make this recipe, I want to see it! Tag me @RobynYoukilis and #YourHealthiestYou with your Power Yogurt Parfait creations.

PS. This recipe is now a part of my weekly meal prep routine (I make a whole fleet of parfaits on the weekend and it’s AMAZING to have breakfast ready to go every morning). Would you all be interested in learning more about meal prep – what to make, how to actually make it happen, my personal tips and recipes? Hit reply to this email and let me know! I’m thinking of creating a mini e-course on this very topic!

You May Also Like

Get My Go-To Guide
To Journaling

Sign up now to get the behind the scenes how-to of my personal journaling practice, complete with rituals and prompts that will keep you grounded and strengthen your gut intuition in no time.