If you don’t have this, then really what’s the point?

Who likes to have fun? I can see that your arm just shot up or maybe you voiced the ever-endearing and child-like, “meeeeee!!”.

I’ve found that in life, if you’re not having fun the what’s the point?!

Coming from a place of fun, play, freedom, enjoyment? Everything is a heck of a lot easier.

Your Healthiest You has been my way to bring more fun to nutrition and cooking, now I want to introduce you to one of my friends who makes working out feel like the best thing ever!

Erin Stutland created the kick a$$ workout– Shrink Session. Here’s why it’s so awesomely different–>> it combines dance, kickboxing and yoga with positive mantras and meditations. Yup, you’re dripping in sweat while cleaning up your dirty thoughts and replacing them with ‘I can do anything’ mantras. She’s a doll and insanely watchable, two qualities that are a must when it comes to moving your booty with any fitness instructor.

When it comes to turning movement into magic, this is IT!!

So here’s the best part… Erin is offering a FREE week long challenge to take your body on this awesome, sweat filled ride. You’ll be getting a daily video workout that will tone your tush and help your drop some mental baggage. They’re GREAT workouts and they’re free.

In order to truly love life, you must create space to have F.U.N. This is one booty shaking, heart pounding move in the right direction.

Who’s with me? Click here to grab your spot in the challenge!