Introducing… HOT MAMA

Remember when it all used to be about you?

I do. I went to the gym when I wanted. I stayed out dancing all night. I went for a walk in the middle of the day, just because. 

Ah… to be 25 again!

Now, in my 40s, things look a little different. 

Any of these sound familiar to you?

• You turn on your phone to a barrage of pings on Slack
• You’re literally ripped awake by your kids each morning
• You make waffles – no yogurt! – no a smoothie – no THAT smoothie, the pink kind! – all before you even get a sip of your cacao (or coffee lol)… that is now cold
• You haven’t been to that pilates class, the one you love, in over a month (or year!)

At this point, taking a poop by yourself is a total a luxury.

Look, I get it. Over the last 7 years since having my first child, Navy, I’ve had to learn how to get MY TIME in. 

I always knew I wanted to be a mom, and I also knew I wanted to be a different kind of mom…

Could I still live this life I love, and also be a rockstar parent? Was there space for all of it? I thought yes. 

And I’m proud to say: I’m doing it.

Despite running a full-time business and raising two kids I still:

• Enjoy regular laugh-til-you-cry girls nights
• Travel just as much as a mom as I did as a single person
• Take ultimate care of myself: from body scrubs, hydrafacials and sauna blankets to hot yoga, spinning and everything in between
• Keep my hair freshly colored and cut so I feel my best
• Dress camera-ready – even if my only plan is baby music class
• And consider the Coachella music festival an annual non-negotiable

These are my personal “Hot Mama” Moments.

And nope, being a Hot Mama doesn’t have to mean you’re a mom >>It means you’re a badass modern woman who is committed to putting her needs at the top of the list. It’s boldly claiming “yes, this is who I am and this is what I need” without guilt, shame or fear. 

The truth is, making time for yourself is a SKILL.

And it’s a skill I’ve learned from years of fighting for my Hot Mama Moments. 

I love my kids, I love my husband, I love my work – but I still need my FUN. Things that make me feel like me. 

I want this for you too.

If you’re done playing martyr…

If you’re done declining invitations because you’re “too tired”…

If you’re ready to have a heck of a lot more fun while still feeling amazing in your body…

If you’re ready to feel deeply connected to your gut intuition…

And ready to step into your “Me First” Era

You’re invited to join me in my brand new coaching program: HOT MAMA!!

Hot Mama is your place to become your healthiest you – mind, body and spirit.

It’s a coaching program and community for women who are ready to go with their gut, have more FUN, and be surrounded by a supportive group of women who get it.

It’s where you come to find your spark, your people, and your YOU, no matter what season of life you’re in.

Doors are officially open, and when you join this week only you’ll save BIG with our special Founder’s Rate. 

This is the first time in a loooong time that I’m offering a health and life coaching program again. There are so many topics and tips and wellness hacks I’ve been dreaming of sharing in a bigger way… I couldn’t be more excited to dive in.

If you’re tired of feeling uninspired and overwhelmed by all the shoulds of life, and are ready to have a heck of a lot more real, genuine FUN and connection in your day-to-day, this is the ultimate program for you.

Learn more about Hot Mama + join today here!

Let’s create a new kind of wellness, together.