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A couple of week’s ago I shared Laura Hames Franklin’s Superhuman Breakfast Challenge with you. I can’t even begin to tell you how amazing I felt each morning while implementing these breakfast changes. Today I’m excited to share something else that you can start your day with that will give you even more superhuman power…
My buddy Pedram at Well.org and I recently taped a video showing you my secret recipe for how to make superhuman power tea! This tea tastes great, give you a boost of energy (without the coffee jitters!), and feeds your brain – AND I make a big flub on camera (hey I’m human!). Take a look!
Ingredients:
Directions:
Add all of your ingredients into a loose leaf pot tea maker. Mix ingredients in the basket with a spoon until well combined then add boiling water and allow to steep for five minutes. After your first time making it feel free to customize to your liking! This recipe wants you to make it your own.
So I want to know: leave a comment below letting me know if you make the tea (and of course what super powers sprouted up for you! I’m still working on that whole flying thing… ).
Sign up now to get the behind the scenes how-to of my personal journaling practice, complete with rituals and prompts that will keep you grounded and strengthen your gut intuition in no time.