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Delicious macrobiotic style lunch
Delicious macrobiotic style lunch! Made a giant pot of Nishime, a traditional macrobiotic dish of stewed vegetables slowly cooked in a little water. When you cook your veggies this way they become sweet and buttery soft and are warming and grounding for your body.
Directions:
- In a big pot add about an inch or two of water and set on high.
- Chop veggies.
- Layer them into the pot from densest to lightest – squashes and yams on the bottom to onions and Brussels or broccoli on top for example.
- Lower the temperature to mid-low heat and cover.
- Cook until veggies are soft, about 10-30 minutes depending on veggies and how patient you are.
- Check once or twice to make sure you don’t need to add more water to pot.
- Serve with toppings of choice – here I used sea salt, unrefined sesame oil and tamari and added a boiled eggy!
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