Get My Go-To Guide
To Journaling
Sign up now to get the behind the scenes how-to of my personal journaling practice, complete with rituals and prompts that will keep you grounded and strengthen your gut intuition in no time.
My “Back to Business Brekkie”
I call this the “back to business brekkie”. Although I’ll give myself a couple days to ease into my work life my body wants it’s usual nutrition NOW (after an 85% bread and cheese diet for 10+ days). So I’m giving it what it needs with some steamed collards and sweet potato, a poached duck egg, drizzle of sacha inchi oil, cayenne and raw kraut. What does your body need after an indulgent time?
You May Also Like
