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This is a great grab-and-go breakfast that can be prepared the night before!
Overnight Oats
1/2 cup oats
1/2 cup milk (coconut or almond are best)
Mix-ins:
1 tablespoon natural peanut butter, cocoa powder, or no-sugar-added jam
Directions:
Combine ingredients.
Let the oats sit overnight and you’ve got your perfect portable breakfast!
You can even make two at a time so you’re covered for two days!
Sign up now to get the behind the scenes how-to of my personal journaling practice, complete with rituals and prompts that will keep you grounded and strengthen your gut intuition in no time.