April 12, 2013

Spiced Chickpea Snackers

The perfect crunchy little snack, these guys work great when you want to munch but get your fiber and protein fill. I love them savory or sweet, try em both and let me know how you like them on Instagram! Tag me @robynyoukilis and #yourhealthiestyou! They’re also a perfect add-in for salads, stir-fries or yogurt!


Spiced Chickpea Snackers



Two 15-ounce cans of chickpeas, drained and rinsed

3 tablespoons of olive oil (best for savory) or coconut oil (best for sweet)

1/2 teaspoon ground ginger

1 teaspoon sea salt, more to taste

Pinch or two of cayenne pepper

Savory spices:

1/2 teaspoon ground cumin

1/2 teaspoon ground coriander

1/2 teaspoon ground hot paprika

OR Sweet spices:

1-2 tablespoons of cinnamon (taste and adjust)

1-2 tablespoons of coconut sugar (taste and adjust)


1. Preheat oven to 425 degrees.

2. Toss chickpeas with oil and spices until evenly coated. Taste and adjust seasoning. The amounts are just suggested, they should be to your liking! Spread on a rimmed baking sheet.

3. Roast, shaking pan occasionally, until chickpeas are golden and crunchy, about 35 minutes. Let cool completely Store in the refrigerator for up to 2 weeks.

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