May 6, 2013

Spring into Summer with Ayurveda

Your Savvy Guide to Seasonal Eating

AyurvedaIt’s that time of the year. Spring cleaning and cleansing. Are you looking for a way to bring balance into your every day this spring?

Ayurveda is the science of living in harmony with nature. As we transition from winter to the warmer months, our health can get a little funky. You may be dealing with digestive problems, constant allergies, sleepless night, weight gain over the winter, migraines and more.

Join Health Coach Robyn Youkilis for a totally free, content-packed class where you will learn:

  • What you must know about Ayurveda
  • The keys to finding balance for your body type
  • The real reason Ayurveda can help you spring cleanse
  • Specific easy to incorporate action steps for bringing Ayurveda into your life
  • Robyn’s advice on a daily routine (hint: it’s not complicated!)

Wednesday, May 15 at 8:30 pm EST (5:30pm PST)

You will leave the call knowing how to boost your energy the natural way and what foods and supplements to focus on to help you feel balanced and naturally slim.


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