May 13, 2014

Taking the Mystery Out of Weight Loss

Whoo hoo I’m teaching my most popular teleclass, Taking the Mystery Out of Weight Loss, where I will share my #1 secret to creating food freedom TODAY! Head to right now to learn:

  • What foods to focus on and how to upgrade your favorites
  • How you can plan ahead so it isn’t so damn hard to lose weight
  • My #1 secret tool for finding Food Freedom (it’s simple and exactly what you need!)
  • What you need to do despite the sea of diet books and mountain of confusing information
  • How to heal from the emotional eating rollercoaster

Get My Go-To Guide
To Journaling

Sign up now to get the behind the scenes how-to of my personal journaling practice, complete with rituals and prompts that will keep you grounded and strengthen your gut intuition in no time.