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It’s BACK and BETTER than ever: The Chewing Challenge !!!
It took me years to learn the simplest, most impactful tip to change our body, energy and life and I want to share it with you! ️Before we crash into holidays, before we think about what’s happening when we get dressed, before we look in the mirror and decide how we’re going to feel about ourselves that day, let’s go back to the basics. We start this Wednesday, 11/4 over on Instagram!
PLUS: I’ve got TONS of great prizes for you everyday single day of the 7 day challenge including:
– a 45 minute coaching session with me + customized meal plan ($500 value)
– The Rockstar Roadmap virtual coaching program ($399 value)
– a supply of Kind snacks bars
– a 90 day Rocksbox membership
– a $50 Amazon gift card
– a best of wellness book collection (featuring awesome new books by my friends Kris Carr + Candice Kumai)
– a healthy goodie bag packed with my favorite things
AND MORE!
Ready to get started? Here’s how you can participate:
1) Sign up for my newsletter list
2) Follow me on Instagram @RobynYoukilis to receive daily #TheChewingChallenge tips
3) Share #TheChewingChallenge love! ️ To officially participate you’ll need to post a pic of your chewing challenge moment or you can repost any of my pics! Tag me @RobynYoukilis and #TheChewingChallenge (and extra entries for prizes for each additional person you tag!).
That’s it! I can’t wait to get back into this amazing habit with all of you!! Whoo hoo! Who’s in?
Sign up now to get the behind the scenes how-to of my personal journaling practice, complete with rituals and prompts that will keep you grounded and strengthen your gut intuition in no time.