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Look what my friend Gabby Bernstein posted on Instagram! As Gabby says, when you’re feeling helpless, help someone. I felt a case of the crankies coming on and I knew my girl was sick and needed a little TLC so I brought her soup (Spicy Chicken Soup with real chicken to help her sweat and clear nasal passages) and flowers. At any moment at anytime we have the power to change our attitude. I’m grateful I was able to shift away from me and show up for her.
Sign up now to get the behind the scenes how-to of my personal journaling practice, complete with rituals and prompts that will keep you grounded and strengthen your gut intuition in no time.