February 17, 2022

What do you do next?

Thank you for following along as I launched the Rockstar Mastermind. I shared a welcome video on IG shouting out all the women in the program. You can check it out here!

If you watched and felt your intuition say that your name belongs in this video one day, I’ve been there too. Sometimes we hear that little voice, but we don’t do anything about it because sometimes things are for later… and that’s okay. 

Timing is everything, which is why you can click here to sign up for the waitlist next time I release a biz focused coaching program. 

So what do you do after you achieve something big? This is the question I asked myself today.

As the launch ended and the Mastermind began, I started hearing the “what’s next?” voice. I felt like there was still something more to do or that I should immediately get back into my routine.

Then I stopped, put my hands on my heart, took a deep breath, and gave myself a moment to be happy with exactly what I accomplished. And I felt a shift inside of me.

The next time you finish something big (or small), maybe that’s even right now in this very moment, stop and take a deep breath. Allow yourself to take in what you’ve completed. Even just a short moment of reflection can show you how far you’ve come. It’s wonderful to honor yourself in this way, and I’ll work on doing more of it too. 

Next week my Your Healthiest You newsletter content will resume a lil more biz as usual, some gut health, some gut intuition, and lots of my life lessons along the way. Is there something you would like to see me share about or want to learn from me? Head on over to my Instagram and let us know! 

PS: Make sure you’re at the top of the waitlist next time I release another biz focused program! Click here

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