Get My Go-To Guide
To Journaling
Sign up now to get the behind the scenes how-to of my personal journaling practice, complete with rituals and prompts that will keep you grounded and strengthen your gut intuition in no time.
With everything we want to accomplish in this world knowing where to begin can sometimes feel overwhelming. How can we start feeling the way we want to feel TODAY, without spending tons of time or energy researching diets, supplements or the latest celebrity workout plan? How do we go from overwhelm to action?
Today, I’m sharing a short video where I walk you through how you can say goodbye to overwhelm and get your booty in gear. This is the first and easiest action item I work with my private coaching clients on and it’s part of what you’ll learn in the first module of Your Healthiest You.
**Like I mention in the video, I’m offering an extra sweet bonus (my Meal Prep Workshop!) for anyone who enrolls in Your Healthiest You through the end of TODAY ONLY (Friday, May 18th).**
This video gave you a taste of what you’ll learn in Your Healthiest You, my 6-week online coaching program.
This is how I coach – no fluff, direct to the point. My hope is that you feel inspired, supported and ready to GO! And that’s how all the modules in my 6-week course are built out – a hefty dose of coaching, with all the practical guidance you’ll need. Curious if this course is right for you?
Your Healthiest You is for you if:
My group coaching program is the space where you can get all the juicy info plus the support you need to actually put your desires, hopes, wants and dreams into action.
Here’s how the 6-week program works:
If you enroll today (Friday 5/18) you’ll get instant access to my Meal Prep Workshop Program! In this video workshop, I’ll walk you through my exact weekly meal prep routine, including specific recipes and a sweet, simple shopping list. You can choose to follow along in your own kitchen, or sit back, relax, and just watch! And it’s doable no matter what style of eating you follow.
Living a healthy life doesn’t have to be overwhelming. It can be FUN and delicious and I’d love to have the honor of showing you how.
Here’s the link for all the details on the program and to enroll (and grab those bonuses!!): Your Healthiest You Group Coaching Program.
Sign up now to get the behind the scenes how-to of my personal journaling practice, complete with rituals and prompts that will keep you grounded and strengthen your gut intuition in no time.