June 28, 2024

Can We Do Business Differently? Here’s How…

Have you ever hired your friend? I have. It’s really unusual to have such an incredible personal relationship with someone who feels like family, and also know that they’re one of the absolute best at what they do. I’ve been lucky to hire Jess Scheer as a business strategist and coach for both myself and

June 14, 2024

How Sara Green Discovered Peace and Balance

The other day I was reflecting on why I love what I do, and then I received a heartwarming testimonial from one of my clients about their experience with my intuitive healing sessions. It reminded me of the impact these sessions can have, and I wanted to share it with you all… “Are you stuck in thoughts and patterns that

June 4, 2024

I’ve Never Felt Like This Before In My Entire Career

I’m talking less than I ever have in my entire career.  In all my years on this planet of leading, teaching, talking, I’ve never talked less.  Why? Well, in general I’ve had a much harder time showing up online lately, and I’ve craved privacy like I never have before. I go to share, and while

Categories

  • 1. Gut Health

    Heal yourself inside and out with beautiful soul food.
  • 2. Gut Intuition

    Hone your internal guidance system so you can learn to trust your gut.
  • 3. Having Guts

    Live boldly, and fiercely. Life’s too short to be a wallflower.
March 19, 2024

My School Is Having a HUGE sale!

The school I received my nutrition certification through, The Institute for Integrative Nutrition (IIN), is running the most INSANE SALE through April! Plus, they’ve really expanded their certification offerings. Read more below… Over the past three decades, IIN has curated the most comprehensive and immersive education in the growing field of health coaching. Their Health

November 1, 2023

Evolve by Erika Podcast Takeaways

A gut health guru and a kundalini yoga teacher walk into a bar… Or more accurately, a recording studio, to record a podcast for the Evolve by Erika Podcast.  I recently had the honor of sitting down with my dear friend Erika, to be interviewed on everything from my top tips for keeping your gut

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