Rockstar Mastermind Retreat Reflections

Recently, I had the honor of hosting the amazing women in the Rockstar Mastermind for a 2-day retreat in Brooklyn. You can check out a fun recap reel here. 

We meditated, had guest speakers like Sarah Ashman on expanding your brand and how important it is to build your brand on what makes you unique, plus Jessica Scheer on business strategy. 

We moved, we laughed, we cried, and most importantly, we connected.

What I love about these retreats is that they are always different. 

This retreat theme was based around the Yin and Yang symbol. It was all about being the light and integrating the dark and allowing them both to dance together.

This group left with so many ah-ha moments and powerful visualizations and I wanted to share a few of these with you:

• In a meditation with Sarah Ashman, we received messages from our future self on the steps we need to be focusing on now to step into our next level
• We practiced Franklin Method to drop into our bodies (which is where ease, expansion and flow all happen)
• We learned the 3 most important ingredients to build a successful brand
• Each participant received 1:1 strategy sessions from Jessica Scheer for specific parts of their business or programs that they are launching and tools to make them successful

As always, we’re so grateful to our sponsors who filled our gift bags and bodies with the most amazing and nourishing foods and supplements! Check out this reel to see all the goodies up close!

Thank you to our retreat sponsors:

New Chapter, Now Foods, Beekeeper’s Naturals, Purely Elizabeth, 7amenfant, Kroma, Pure Enrichment, SuperMush, Daily Dose, Yin Soul Co, Philosophie, Your Joyologist

My heart has been so full after leaving the retreat and I am so grateful for all of my Rockstar Mastermind ladies!