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I feel like everyone has been hanging on by a thread lately, especially during this holiday season (me included)! Whenever I feel like my head is spinning, I always take that as a queue for me to pause, and take a moment to see how I can prioritize some self care.
I dove into this topic with all my Hot Mama’s this week and sooo many easy and fun practical tips were shared, I wanted to share them with all of you! My hope is that you can take what you need from the video and be able to be more present during this holiday week, no matter how hectic it may be.
>> Watch the video here
Sign up now to get the behind the scenes how-to of my personal journaling practice, complete with rituals and prompts that will keep you grounded and strengthen your gut intuition in no time.