October 22, 2021

I Haven’t Been Meditating

Truth time… I’m a meditation teacher and guide and I haven’t been meditating. At all.

Yes, I know I had a baby 4 months ago and I always teach myself and my clients to be in the chapter they’re in, but right now, I don’t know that I’m in the next chapter. And I’m not in the past chapter. I’m somewhere in the middle, and frankly, kind of lost. 


There’s something that I need, that I actually feel we all need, as a collective, to help us walk through whatever we’re facing next in our lives. I’m not sure what that is, but I know the best way to gain clarity for myself around anything is to sit and ask for it.

I don’t know about you, but just saying I need to meditate or I should meditate has not been working for me. I know that I need community, accountability, and a space to make it fun again. So that’s why I’m running another round of my famous Guided Grounding Group. I’m not saying that I have all the answers for you or for myself, but I know there is a deep magic in being in the unknown.. and being in it together.

We’re living with a lot of uncertainty in our lives, not sure what chapter we’re in and how to move forward. Once again, I have a deep knowing that now more than ever the Guided Grounding Meditations are needed — and in an even more intentional way.

I launched the Guided Grounding Group Experience at the beginning of this year and hundreds of amazing people from all around the world became a part of this special group unlike anything in the meditation world. The sessions were so incredible, the community so supportive, and the results so REAL that I decided to run it again.

The main thing that’s different this time – the retreat is now a part of the Guided Grounding Experience. During the last session, I had an optional retreat add on that was intended to be 90 minutes and we ended up gathering for over three hours. After that transformative day, I realized that this needed to be part of the overall experience. Now, more than ever we’re creating community and to be really seen. 

The next Guided Grounding Group Experience begins November 9th with the virtual retreat on November 21. The retreat experience is VERY limited so be sure to register as soon as possible. And to make joining extra fun, enroll by Wednesday, October 27 and receive a $20 discount off the program*. Just use the code GGEARLYBIRD.

If you wish you could create an easy meditation practice to work with your current life, meditate more or make it less of a “thing”, and have a supportive community for fun and accountability,

then the Guided Grounding Group is for you!


Email my team at [email protected] and they are happy to help!

Hope to see you there! 

PS The quick and dirty – I’m running a very special round of my Guided Grounding Group Experience program starting soon. You won’t want to miss it. Click here for more info and to register!

*Discount notice for payment plan option: If you choose the payment plan option, your discount will be applied across both payments.

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