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You love to snack.
I love to snack.
We all love to snack.
So how can we keep it healthy when our cravings are often all over the place (salty, sweet, salty AND sweet!) and we find ourselves constantly in a rush? How do we replace the supposedly “healthy” energy bars, pretzels, chips, and everything else that’s floating around our office with healthy alternatives?
Simple! Find ways to upgrade! Try my Apple Snack Stack below or any of my healthy snack recipes I feature on this blog. You can even assemble this guy at work, just keep a sharp knife around. (Share this!)
Apple Snack Stack
Ingredients:
Apple, sliced into full rounds
Thin schmears (technical cooking term) of almond butter
Cinnamon
Sprinkle of sea salt
Directions:
Layer.
Enjoy.
I’ll sometimes eat it like a layered cake with a fork and knife slicing all the way through! If you need it to be an on the go treat slice the apple into quarters after assembling and store in a baggie or storage container.
That’s it. Total win!
Looking for a salty and crunchy combo? How about sweet and spicy? Check these out:
Lemon, Coconut, and Ginger Energy Bars
What are your favorite healthy quick snacks? Share in the comments below!
Sign up now to get the behind the scenes how-to of my personal journaling practice, complete with rituals and prompts that will keep you grounded and strengthen your gut intuition in no time.