Get My Go-To Guide
To Journaling
Sign up now to get the behind the scenes how-to of my personal journaling practice, complete with rituals and prompts that will keep you grounded and strengthen your gut intuition in no time.
Ta-da! Let’s go IIN-Depth!
It’s been so hard keeping this under the radar but finally I can shout it from the rooftops! My new wellness series I co-produce and host with Institute for Integrative Nutrition launched recently! Whoo hoo!
It’s called IIN-Depth and in it I’ll be covering the most controversial topics in health and wellness today. If you want to educate yourself on both sides of the conversation on topics like sugar, vaccinations, GMO’s and more, I’ll be covering exactly that in each new episode.
First up is the great sugar debate!! We know we should be eating less of it but do we really understand why? What harm is the white stuff really doing to our bodies? Check out the first episode in the series for answers to these and other great questions.
So, what do you think? If you have a question from the video or suggestion for a topic I should cover next head here and ask away in the comments!
I hope this new series inspires you to understand health in a whole new way.
You May Also Like
