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One of the biggest questions I get asked is, “what do YOU eat?”. I’m happy to say that at this point in my life, a lot of really good things. And a TON of vegetables.
In this video I shot for my cooking show {Healthy} Cooking Camp, I show how I live a balanced life while on-the-go, and dish out one of my best pieces of advice, eat healthy food that makes you feel great 80% of the time. The rest? Whatever you want!
I also highlight some of my favorite beverages and foods like a caffeinated tea on par with coffee that won’t give you the jitters, and an amazing grab-n-go bar you can keep in your bag for a much needed boost of energy.
Sign up now to get the behind the scenes how-to of my personal journaling practice, complete with rituals and prompts that will keep you grounded and strengthen your gut intuition in no time.