I recently recorded a new podcast episode with my friend Jennie Monness for her podcast We Didn’t Turn Out OK, and I couldn’t wait to share it with you. We went deep—talking about everything from gut health (beyond just food!) to the guilt that comes with parenting, to how I make sure my “Big F” experiences
The other day we were having one of those get-ready-for-camp mornings. With five minutes till we needed to leave, hair wasn’t brushed, teeth weren’t brushed, and sunscreen and bug spray definitely weren’t happening. I had lost count of the amount of times I made these requests. All this before I finished my morning matcha or even took
I measure a “successful” postpartum day by how much of it I can spend horizontal. In a world where we’re rewarded for a “back at it” and “look how much I can do” (I’m guilty of both by the way), I know this is the most important time to do the complete opposite. A lot
This is it! I’m just days away from Baby #2 arriving and we are in full baby preparation mode. I wanted to share an update on what you can expect to hear from me in the next few months while I still have half a brain to write this blog post! Things will be a
I’ve been a little quiet lately. Both in your inbox and over on Instagram where I love to hang out. I’m someone who loves to share my life with you. Interacting and sharing authentically with people lights me up. And when I can’t share all of it, I tend to share very little. But I
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Sign up now to get the behind the scenes how-to of my personal journaling practice, complete with rituals and prompts that will keep you grounded and strengthen your gut intuition in no time.