June 5, 2014

I still can’t believe this came true

How many times have you said, “I really want to…” Or, “It would be so awesome if I could…” It may seem cliche, but dreams really do come true. My friend Jenny Sansouci at Healthy Crush and I even have a social media hashtag for #dreamscometrue, that’s how much we believe that they do. A

March 13, 2014

Lentil Walnut Burgers [Veria Living Live Clip]

Are you eager for a veggie burger recipe that everyone will truly LOVE (not just like)? I’m blowing your mind in this clip with my Curried Lentil Walnut Burger recipe. I’ve made a hefty amount of veg burgers in my kitchen time and let me tell you these are IT. Feel free to make extra

March 13, 2014

Oscar-Worthy Recipes for Entertaining

Still catching up on seeing the Oscar nominated films this year? You’ll love this fun party segment with CNN and HLN’s AJ Hammer and party planner to the stars Marcy Blum with fabulous healthy party recipes like “American Brussels”. You’ll also get the super simple recipe for a “magic shell” style chocolate sauce with just


  • 1. Gut Health

    Heal yourself inside and out with beautiful soul food.
  • 2. Gut Intuition

    Hone your internal guidance system so you can learn to trust your gut.
  • 3. Having Guts

    Live boldly, and fiercely. Life’s too short to be a wallflower.
March 13, 2014

Kids and Healthy Eating with Rocco DiSpirito

The age-old question: how do I get my kids to eat healthy? I sat down with chef Rocco DiSpirito and discussed a few tips for making sure you kid is eating the best they can without them ever knowing it. We share a few quick tips, and I’m also sharing my Butter Braised Kale recipe.

February 7, 2014

Veria Living Live Starts February 10th!

I’m so excited to announce that Veria Living Live premieres on Monday, February 10th at 1 PM! This lifestyle talk show will feature celebrity interviews, cooking, fitness, beauty, fashion, and health tips shot live in front of a studio audience. Check out this video to get a glimpse into the fun I’ll be having! If you’d

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