I hope you are hanging in there during this holiday season. It has been A TIME, and I am right here breathing with you. Deep breaths friends. We’ve got this. I’m excited to share something really special with you today. I was recently a guest on The Balanced Blonde // Soul on Fire podcast and
You know when something lands in your inbox and it’s just an immediate YES? That’s exactly how I felt when I saw the announcement that Soul Camp was returning. Many years ago, my friend Quinn and I had the honor of creating the menu for the very first Soul Camp as well as teaching workshops
Me again… Just to clarify… because my sister-in-law legit asked me this: No, I did not mean to get stung by a wasp. I didn’t go looking for it, I did not put my finger on a wasp nest on purpose… BUT, I had been thinking about creating a special group program like this for months (since this
Something’s been getting louder and louder inside me – an idea, a pull, a knowing that just wouldn’t let up. It got so loud that I literally put my finger on a wasp nest last night (yes, really) and got stung. When I asked what it was about, I heard it clear as day: “Wake up. Move forward. Create
Welcome to the final post in my Feel Good Summer Series! Today we’re talking about skin protection from the inside out. Most people think sun protection is all about what you put ON your skin, but there’s actually a lot you can do internally to support your skin’s health and resilience. Let me share what
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Sign up now to get the behind the scenes how-to of my personal journaling practice, complete with rituals and prompts that will keep you grounded and strengthen your gut intuition in no time.