As we ease into June, I’ve been thinking about what it means to stay centered—even when the world around us feels extra loud, too fast, or very uncertain. This week I’m sharing a few things that have been supporting me in staying grounded, healthy, and connected to what matters: 1. A gut-friendly boost I’m loving
Hey loves! Tis the season of holiday gifting! Truthfully, I have seen sooo many good wellness-focused gift guides out there, and instead of adding another one, I decided to share my super niche and personal favorite items I’ve been loving lately. They just so happen to make great gifts for a loved one, or maybe
Rejuvenating facial? Done.Haircut and color? Yup.Fab outfits? Several (and then some lol).Comfy but cute shoes? Always. This checklist might not seem out of the ordinary for me, but Coachella (my absolute favorite music festival) is just a few days away and I’m getting SO HYPED! My annual attendance is an absolute non-negotiable, and I can’t
I recently went to visit my mama who flew south for a couple of months this winter to Florida. We had a great time and she was excited to see me, but she was even more excited that I was restocking all of her supplements! I even enlisted her help to film this reel lol, how
It’s unofficially start of summer & already proving to be busy (as usual) over here! Because of the shift in seasons, I’m changing up my wellness routine to support my bod through the balmier temps! And I wanted to let you know what I’m doing: I put extra focus on hydration! Warmer weather means I
Sign up now to get the behind the scenes how-to of my personal journaling practice, complete with rituals and prompts that will keep you grounded and strengthen your gut intuition in no time.
Sign up now to get the behind the scenes how-to of my personal journaling practice, complete with rituals and prompts that will keep you grounded and strengthen your gut intuition in no time.