Have you ever felt like you just need some solo time to step away from the busyness of life and reconnect with yourself? I felt exactly that at the end of last year—a deep pull to pause, reflect on everything that had happened, and get clear about how I wanted to move forward. Here’s how I made
Hey loves! Tis the season of holiday gifting! Truthfully, I have seen sooo many good wellness-focused gift guides out there, and instead of adding another one, I decided to share my super niche and personal favorite items I’ve been loving lately. They just so happen to make great gifts for a loved one, or maybe
Hello loves, OMG HAS SH*T BEEN INTENSE LATELY! Phew. I’m sure you’ve all been feeling it… how could you not? As my meditation teacher always says, “human school is one of the most challenging”, but I trust we all chose it at this very moment in time for a reason. 😉 But since it can
There’s a lot going on. In my life, probably in your life, and around the world. There’s a lot of noise, information, and imagery constantly being run through our brains on a 24/7 cycle without any real time to process it. We’re still expected to keep go, go, going – in our jobs, at home
Where are all my over heaters at? 🙋♀️ This email is for you! This may be an unpopular opinion but summer is def not my favorite season – tell me I’m not alone! I mean I love summer travels and plans, but I much prefer cooler temps. I’m definitely a fall baby through and through.
Sign up now to get the behind the scenes how-to of my personal journaling practice, complete with rituals and prompts that will keep you grounded and strengthen your gut intuition in no time.
Sign up now to get the behind the scenes how-to of my personal journaling practice, complete with rituals and prompts that will keep you grounded and strengthen your gut intuition in no time.